PDF EPUB Download The Anxious Person's Guide to
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go by Lola Phoenix, Kathy G. Slaughter, LCSW
- The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
- Lola Phoenix, Kathy G. Slaughter, LCSW
- Page: 208
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781839972133
- Publisher: Kingsley, Jessica Publishers
Scribd download books The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go PDB RTF CHM in English by Lola Phoenix, Kathy G. Slaughter, LCSW
Overview
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
Other ebooks: ANTONIA ePub gratis here, PDF [DOWNLOAD] Great at Work: The Hidden Habits of Top Performers by Morten T. Hansen on Iphone pdf, Descargar ebook KAMASUTRA PARA PRINCIPIANTES | Descarga Libros Gratis (PDF - EPUB) pdf, Going Dark by Melissa de la Cruz on Ipad link, {epub descargar} EL DESPERTAR DE LA SEÑORITA PRIM here, Spring Offensive: The captivating WWI murder mystery series by Edward Marston on Iphone New Format download pdf, [Pdf/ePub/Mobi] MONTAJE DE EQUIPOS MICROINFORMATICOS - JUAN CARLOS MORENO PEREZ descargar ebook gratis download pdf, CORREDORA ePub gratis link, DOWNLOAD [PDF] {EPUB} Comptabilité DCG 9 - Manuel + applications read book,