{pdf download} Self-Love Rainbow Workbook: The
Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine by Dominee Calderon
- Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine
- Dominee Calderon
- Page: 208
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781956403404
- Publisher: Media Lab Books
Amazon download books for kindle Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine 9781956403404 by Dominee Calderon
Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the self-care necessary to sustain it. Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life. Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website (selfloverainbow.com), with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.
Self-Love Rainbow Workbook : The Complete Guide
Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help
Self-Love Rainbow Workbook: The complete guide to
Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers
Self-Love Rainbow Workbook - Calderon, Dominee
The complete guide to loving yourself and making self-care part of your daily routine, Buch (Kartoniert, Paperback), Calderon, Dominee, 208 Seiten.
Self-Love Rainbow Workbook: The complete guide to
Self-Love Rainbow Workbook is a colourful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help
Self Love Workbook
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Self-Love Rainbow Workbook: The Complete Guide to
Self-Love Rainbow Workbook: The Complete Guide to Loving Yourself and Making Self-Care Part of Your Daily Routine : Calderon, Dominee: Amazon.com.be:
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Holistic Approach: The book takes a holistic approach by addressing self-love's emotional, mental, and spiritual aspects. This approach aligns
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