PDF [Download] Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most by Adam Alter
Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most by Adam Alter
- Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
- Adam Alter
- Page: 320
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982182960
- Publisher: Simon & Schuster
Download free epub ebooks torrents Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most 9781982182960 by Adam Alter PDB DJVU (English literature)
A groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors). Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy. Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.
Drunk Tank Pink: And Other Unexpected Forces that
Anatomy of a Breakthrough: How to get unstuck and unlock
ANATOMY OF A BREAKTHROUGH by Adam Alter Read
Anatomy of a Breakthrough: How to Get Unstuck When It
Amazon Best Sellers - Applied Psychology
Amazon Best Sellers - Personal Transformation
Anatomy of a Breakthrough: How to Get Unstuck When It
Anatomy of a Breakthrough by Adam Alter - Audiobook
Drunk Tank Pink: And Other Unexpected Forces That
Anatomy of a Breakthrough | Adam Alter | 9781982182960
Anatomy of a Breakthrough by Simon & Schuster Audio
English - Health & Wellness: Audible Books & Originals
More eBooks: LA REBELIÓN DE LOS BUENOS leer el libro pdf pdf, [PDF/Kindle] Where's Molly by H D Carlton read book, LOS TESTAMENTOS leer el libro download link, Namor the Sub-Mariner Little Golden Book (Marvel) by Dave Croatto, Golden Books on Ipad download pdf, [PDF EPUB] Download Saint Seiya: Saintia Sho Vol. 16 by Masami Kurumada, Kuori Chimaki Full Book site, DOWNLOAD [PDF] {EPUB} Ashes of You by Catherine Cowles link, LA LECCIÓN NÓRDICA: TRAYECTORIAS DE DESARROLLO EN NORUEGA, SUECIA Y FINLANDIA leer pdf download pdf, [Pdf/ePub/Mobi] DESEO (TRILOGÍA MOUNT 3) - MEGHAN MARCH descargar ebook gratis pdf, Download PDF Young Rich Widows: A Novel by Vanessa Lillie, Layne Fargo, Cate Holahan, Kimberly Belle site,