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The Overload System for Strength: A Modern Application of Old-School Training by Christian Thibaudeau, Thomas Sheppard
- The Overload System for Strength: A Modern Application of Old-School Training
- Christian Thibaudeau, Thomas Sheppard
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781718216044
- Publisher: Human Kinetics Publishers
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