Download Pdf The High School Athlete: Baseball:
The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar
- The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning
- Michael Volkmar
- Page: 336
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781578268221
- Publisher: Hatherleigh Press
The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning
Ebook online shop download The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning in English by Michael Volkmar
Overview
Get fit for baseball season! A specialized strength and conditioning program for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Baseball is the essential strength and conditioning program for any student athlete who wants to achieve and excel on the varsity baseball team. Third in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Baseball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.