Download Pdf A Statin-Free Life by
2025.04.11 03:50
A Statin-Free Life by
- A Statin-Free Life
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781529354102
- Publisher: Hodder & Stoughton, Ltd.
Free download bookworm nederlands A Statin-Free Life (English Edition) 9781529354102
Overview
Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.