The Daily Buddhist: 366 Days of Wisdom for
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living by Pema Sherpa, Brendan Barca
- The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- Pema Sherpa, Brendan Barca
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780063378995
- Publisher: HarperCollins
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366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness. These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great life—one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy. The Daily Buddhist offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history—renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chögyam Trungpa; and, of course, the Buddha himself—the authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21st century living. Each day of the year, you’ll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection that’s accessible, practical, and modern. Over the course of the year, you’ll learn: How mindfulness can help you find inner peace How to make friends with yourself through meditation How to overcome difficult emotions like anger, jealousy, and anxiety Why cultivating compassion leads to happiness Why you are not your thoughts How to tame your inner critic How to discover happiness that actually lasts This profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner .
By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.
366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living.
366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living
By the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner .
The Daily Buddhist: 366 Days Of Wisdom For Happiness, Inner .
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Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom .
366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, .
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The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner .
By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.
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The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner .
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living . The wisdom of Buddhism is relevant now more than ever before – the .
The Daily Buddhist by Pema Sherpa, Brendan Barca | Book Excerpt
The Daily Buddhist 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living. By Pema Sherpa, Brendan Barca. You can't escape your shadow. A Book .
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner .
366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, .
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner .
How mindfulness can help you find inner peace; How to make friends with yourself through meditation; How to overcome difficult emotions like .
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner
The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living.
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The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living . 366 daily doses of profound and practical Buddhist teachings .
366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
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