Nutritional Intelligence: The Answer to
Nutritional Intelligence: The Answer to Bulimia, Overeating, and Obesity by Evangelos Zoumbaneas
- Nutritional Intelligence: The Answer to Bulimia, Overeating, and Obesity
- Evangelos Zoumbaneas
- Page: 266
- Format: pdf, ePub, mobi, fb2
- ISBN: 9789815129731
- Publisher: Jenny Stanford Publishing
Download Nutritional Intelligence: The Answer to Bulimia, Overeating, and Obesity
Free english e books download Nutritional Intelligence: The Answer to Bulimia, Overeating, and Obesity 9789815129731
Overview
This book explores the innovative concept of nutritional intelligence, providing a structured approach to overcoming bulimia, binge eating, and obesity. It integrates psychological insights with nutritional science to help individuals regain control over their eating habits and overall well-being. Through years of clinical experience and research, Evangelos Zoumbaneas offers a comprehensive guide to understanding eating disorders, their triggers, and effective strategies for treatment. The book introduces a novel approach to addressing eating disorders by combining nutrition science with behavioral psychology and presents evidence-based strategies for sustainable recovery, making it a valuable resource for both professionals and individuals struggling with disordered eating and also suitable for general readers who are aiming for good nutrition balance.
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