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suji-atherton-exponential

Argula's best recipe

2019.07.13 05:11

Since my husband made so many argula in our garden, I cooked it like spinach. 

In Japan, we boil spinach and mix with mirin cooking wine, sesame, and soy source to keep in the refrigerator.

I checked the nutrition of argula.  It has a lot of vitamin such as vitamin A, K, C.

Plus, It has calcium, and protein.

This is a member of cruciferous vegetables such as broccoli, kale, and cabbage.

It is a very good information to know for our health.

This boiled argula is so delicious too with soy source, sesame, and mirin cooking wine.

Please try it!



Have a wonderful moment in your life!


SUJI ATHERTON