Authentic Teriyaki Veggie Stir Fry
【Easy Teriyaki Veggie Stir Fry】
Radha's kitchen!
Teriyaki Veggie Stir Fry is a vegetarian-friendly, delicious, light dinner full of fresh, colorful vegetables and very easy to make! As I am from Japan, I often get asked about making Teriyaki sauce by foreign friends.
We recently had a great cycle trip to the Netherlands, and we had a delicious Teriyaki veggie stir fry at an outlet mall in Ruremond. It was so delicious that we had to go back again to enjoy the meal. After getting inspired by the delicious veggies with teriyaki sauce, I also tried to make the Teriyaki sauce at home and it went very well.
All you need for 2 persons is
・1 tbs of mustard seeds
・3 sticks of celery ..
finely shred
・1 Red or yellow capsicum..finely shred
・2 carrots ...julienned
・1 eggplant.. cut into narrow strips
・1/2 Broccoli ..cut
into small pieces
・You can add some mushrooms if you like.
・130g Cooked Jasmin rice
・100ml Homemade Teriyaki sauce
Method (15 mins )
1. Heat a large frying pan over medium-high heat and then add
some cooking oil.
2. Let the oil heat up for 1-2 minutes, then add mustard seeds, and all the vegetables to the pan and saute for 5 minutes. When the vegetables are slightly tender, add a little bit of water and cover with a lid.
How to make easy authenticTeriyaki sauce is here:)