Free book downloads pdf format Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
Keep It Moving: Lessons for the Rest of Your Life. Twyla Tharp
Keep-It-Moving-Lessons-for-the.pdf
ISBN: 9781982101329 | 192 pages | 5 Mb
- Keep It Moving: Lessons for the Rest of Your Life
- Twyla Tharp
- Page: 192
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781982101329
- Publisher: Simon & Schuster
Free book downloads pdf format Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
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Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
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It's a lesson that's been learned yet again in the era of space travel, and it has as feeble as when they emerged from three weeks of bed rest in 1966. . To keep your body as young as possible for as long as possible, keep it moving. . No man can stop the clock, but most can slow its tick and enjoy life as
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Uncomfortable sensations in your legs can interrupt your sleep — making is a condition that causes an uncontrollable urge to move your legs, It can disrupt sleep, which interferes with daily activities. Sensations that begin after rest. Severe RLS/WED can cause marked impairment in life quality and
博客來-Keep It Moving: Lessons for the Rest of Your Life
書名：Keep It Moving: Lessons for the Rest of Your Life，語言：英文，ISBN： 9781982101305，作者：Tharp, Twyla，出版日期：2019/10/29，類別：心靈養生.
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Check out this list to know whether it's time to settle in or keep moving. I had numerous experiences that collectively brought me here, teaching me what I'm capable of and Your life's work is not a “job”–it's a way of living.
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People who advance further in life know how to deal with even the most painful Instead, they dissect it for a possible lesson to improve themselves. That's why they look for inspiration bigger than them to fuel them to move. at rest unless a force acts on it and will remain in motion unless a force stops it.
For Everyone Fighting Battles Alone, Keep Moving Forward (Here's
How to Keep Moving Forward When You're Fighting Battles Alone things in life, or looking inside for happiness, the lesson/gift is ultimately up to you to find.
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